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Two Weeks in Wisconsin

I recently had the pleasure of traveling for two weeks. Technically I was gone for 11 days, but it felt like 20. My new company has an office in Wisconsin and was bringing all of the sales reps out for training. Since I'm new to the company and still learning as well, I joined the group for the whole training session. 


Um - Good to Know Guns Must be Kept in Your Car


My Two Weeks in Training


I had the opportunity to fly back home to San Diego over the weekend between the two weeks of training, but decided to stay in Wisconsin for the weekend instead to visit my family in Madison which was a 90 minute drive away. I hadn't been to Wisconsin since I was 4 years old back when my cousin David got married. Its been about *cough* 20 years or so since then and my cousin has grown children of his own, two of whom are married themselves now. I was looking forward to the opportunity to see family that I hadn't seen in years, and also meet family members I've only gotten to know on facebook. See? Facebook is actually good for something.


Picture of My Dad & Uncle on the Family Photo Wall


Little Monika - I Look Unimpressed


On Saturday my family took me to the farmer's market in downtown Madison. I was told that this farmer's market is known as one of the oldest and largest in the country. I was amused by the difference in vendors at this farmer's market in comparison to the ones I've seen in California. The farmer's markets here are almost entirely filled with produce since we have the luxury of year-round favorable weather. At this farmer's market, occurring at the very end of winter, the vendors were mostly cheese, meat, cheese, plants, and cheese. Did I mention they had cheese? 


Freezing at the Farmer's Market


I saw cheese curds in person for the first time but as a life-long cheese hater I had no desire to try them out. Advertised to "squeak" as you eat them? Um, even less appealing.


Squeaky Fresh Cheese Curds


After the farmer's market my cousin Sarah took me, my other cousin, and her daughter on a little Wisconsin sight-seeing trip. We went to visit one of the most famous landmarks in the state - the House on the Rock! She had tried to explain what this attraction was before we got there, but upon starting the tour I realized why the explanation was so unclear. The House on the Rock was um .... a weird house with a museum of random "collections" of everything you could imagine. Complete with a carousel, automated musical instrument scenes, and various bizarre knickknacks. 


Collection of Strange Guns


One of Many Pipe Organs That Played


Horse Drawn Carriage


Collection of Model Trains and Railroad Certificates


Walking through the tour of the whole house and the museum almost took two hours! Darn, should've worn my Garmin so I could log the miles. :o) jk  The tour was bizarre but interesting, and if you're ever in the area I recommend checking it out.


Collection of Toy Cars


Collection of Burma Shave Signs


A Car Completely Covered in Ceramic Tiles ... Why??


Collection of Crown Jewels Replicas



That night we had a 15 person family dinner at my aunt's house. It was quite an impressive feast! I had happened to visit the family on the weekend of my aunt's birthday so not only did we have a family dinner at her house that night, the next day we had a birthday lunch at my cousin's house as well.


Panoramic Family Photo Attempt
Complete with "Twin" Babies


Serving Bowl My Dad Gave My Aunt/Uncle as a Wedding Gift 50ish Years Ago!


Happy Birthday Aunt Barbara!


After a fun weekend with the family it was back to West Allis and back to training. Checking back into the hotel for the second week was much sadder than it was for the first week. Being greeted with a warm chocolate chip cookie (signature of the Doubletree brand) wasn't even that exciting the second time around. The next few days went pretty quickly and I even had the chance to see an old friend while I was in town. 

A former coworker of mine who I worked with in San Jose at my first job right out of college had relocated back to Wisconsin years ago. We had kept in touch via facebook (thanks again facebook!) but hadn't seen each other in 12 years! Talk about time flying. I had been complaining on facebook about the lack of fresh vegetables I had been able to eat for the past week aside from the meals my family had prepared and Pete was nice enough to scour the Internet for a more appealing option for me. I've been trying to eat vegan for the past few months and let me just tell you this - eating vegan on the road, especially while in Wisconsin is near impossible. Even options that are vegetarian aren't something I can eat since the restaurants usually replace meat with tons of cheese ... which I hate. 


Engineer Reunion Dinner


Fortunately there was a vegan restaurant only about 10 minutes away from my hotel. Fresh vegetables, noodles, and green juice? I was in heaven!


Noodles, Tempeh, and Veggies - Oh My!


My 11 days in Wisconsin soon came to an end and I was able to escape the freezing cold weather and snow (yep, it snowed while I was there!) to head back to San Diego. I actually left training a day and a half early because I had to be back in town for one of my bi-monthly scheduled blood tests. Thanks cancer!


Thank You Gift Basket My Company Sent David
Consolation Prize for My Absence


I couldn't leave the state without purchasing some cheese head gear though. Although I can't stand cheese, I'm slightly enamored with cheese heads. They're so cute!! I spent about 15 minutes in the gift shop trying to decide if I should buy my dad a cheese baseball cap, cheese head beer coozie, or a cheese necktie. In the end I decided to be practical and took a picture of the items I shouldn't buy because they'll just end up in a closet somewhere, and bought little cheese magnets. You'll get yours next month Dad!


Foam Cheese - What's Not To Love?



Being away from home for 11 days for work was no fun, but getting to see my family was a really great experience. Thank you Carlson family for the hospitality!






Integrative Oncology

Since the beginning of the year I have been trying to move my diet more and more towards a plant-based diet.  A plant-based diet is essentially a vegan diet, but one where you make sure you eat mostly plant-based food versus just eating anything that falls under the "vegan" label. Vegan cookies and other processed foods are NOT a staple in a plant-based diet. Most of my motivation to eat a plant-based diet has come from my desire to do more for myself to help increase my chances of beating brain cancer. I've been reading more and more about how alternative therapies including supplements and significant changes in diet have helped some people beat cancer and its something I'm totally willing to try. It can't hurt right? I feel like I have little to lose. 


Vegan Lunch - Quinoa, Veggies, & Tempeh


One of my struggles so far with moving towards a plant-based diet is that I'm not sure what to eat. Eat vegetables - okay I get that, but how do I eat them to form a complete meal that is filling and nutritious? I've been eating a high-protein diet for so long with the primary focus of each meal being on meat and carbs and changing that has really been a challenge. My friend Devika pointed me towards the website Veg-Appeal recently though which listed vegan cooking classes that were offered not too far from my house. Score! While I was looking around on the Veg-Appeal website I also saw a posting about an event that was being held at UCSD called Integrative Oncology 2013 put on by the UCSD Center for Integrative Medicine. I had never heard of Integrated Medicine or Integrated Oncology, and had no idea that UCSD even offered something like that! 


In Lecture - Getting My Learn On


About the Center for Integrated Medicine:
The Center for Integrative Medicine operates virtually across UC San Diego’s departments and divisions, focusing on whole-person wellness by addressing your physical, as well as lifestyle, emotional, psychological and spiritual needs. We offer clinical and specialty caregroup classeseducationresearch, and overall, an integrative, whole-person philosophy to medicine.

About the Integrative Oncology Conference
Join national experts, health professionals, cancer survivors, and community members in a landmark event hosted by the UC San Diego Center for Integrative Medicine:  Integrative Oncology 2013. This conference discusses the complex relationship between tumor, host, and dietary, lifestyle, and environmental factors, and what can be done to foster an “anti-cancer” diet and lifestyle to help rectify imbalances and reduce the drivers of cancer.  Integrative Oncology addresses all aspects of cancer care, using evidence from cancer epidemiology, basic science, and clinical research – together with the ancient wisdom of natural healing systems such as Chinese medicine and Ayurveda.

This was exactly what I had been looking for since I had started treatment! Sure I believe that radiation and chemo are my best bets for killing my tumor, but this whole time I've really felt that there must be something more that I could do to become an active participant in my treatment and to do the best I can for my body as it goes through this fight. Thanks to the generosity of the mAss Kickers foundation I was able to attend the two-day conference with two other cancer survivors, one who founded the organization. 


Kicking mAss - One Day at a Time


The conference kicked off with a session on "The Role of Diet in the Development of Cancer" by T. Colin Campbell, author of The China Study which is featured in the movie Forks Over Knives. I've had several friends recommend his book to me and I was able to buy it and get it signed right at the conference! 


With Author and Scientist T. Colin Campbell


Some of the other sessions for the day were:
  • Dietary Prevention of Cancers of the Breast, Prostate, and Colon
  • Role of the Mind in Cancer Development
  • Putting Prevention Into Practice (information from the Natural Healing & Cooking program)
  • The Chinese Medical Approach to Cancer
  • Dietary & Mind-Body Combined Intervention
  • Naturopathic Therapeutics for Cancer
The sessions were really interesting to me and even empowering. It made me feel like there is more that I can do! I'm not helpless in this treatment process and there are natural interventions which have been proven to be effective in cancer care. Are any of these things going to be the magic potion that cures me of cancer? Who knows, maybe not. But they can't hurt and its worth me trying.

For the second day there were a variety of other interesting topics that were presented:
  • Use of Integrative Medicine in Pediatric Oncology and in Bone Marrow Transplant Patients
  • Biofield Therapies in Cancer Care
  • Cannabis in Pain and Palliative Care
  • Overview of Integrative Modalities in the Support of Cancer Patients
  • Self-Expression to Promote Cancer Wellness
  • The Essential Role of Community in Cancer Care

All of these sessions seemed to reinforce that there is so much more that you can do on top of just taking your chemo. There are things you can do to relax, reduce stress, address side effects, and improve your overall health which can hopefully improve your cancer outcome. I'm thrilled to find out that UCSD has an Integrative Medicine Center which focuses on the patient as a whole, and I'm looking forward to consulting with a doctor there.


"For any condition considered 'incurable' at this time, 
an answer may be around the corner"


Since the end of last year I've been under the care of a Naturopathic Oncologist and a Homeopathic Doctor in Arizona. (We talk by phone once a month.) I've been taking a round of supplements daily to help fight the side effects of radiation and chemo, and to hopefully work together with my chemo to kill as much of my brain tumor as possible. I've given my neurooncologist the first right of refusal on all of this treatment from the start, didn't take anything during radiation per his wishes, and have kept him informed of everything that has been recommended to me that I'm taking. Several of the supplements I'm taking are "normal" supplements I've taken before (multi-vitamin, fish oil, etc), and others are ones that are currently being studied on brain tumors with promising results. Curcumin (PubMed Article), boswellia (PubMed Article), and quercitin (PubMed Article) to name a few. 

I've received a good amount of criticism from a handful of people on the validity of this care which completely annoys me. I'm still following the direction of my neurooncologist and taking chemo as prescribed, I'm not taking any wacko supplements which aren't known to be safe, and by pursuing these alternative treatments I feel like an active participant in saving my life. I'm following the treatment which is proven to do the best for me pharmaceutically ... but that treatment isn't believed to ever cure me of cancer, it will just buy me some time. If this was your life, wouldn't you want to do more too? Sure I miss eating bacon for breakfast, but not as much as I miss being healthy and cancer free. And that's something I plan to be someday. People out there beat the odds everyday with cancer. I'm doing what I can to be one of those people.



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