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2011: A Year in Books

 As a follow up to last year's post "2010: A Year in Books", I've decided to do another quick rundown of all of the books I've read this year. Over the past several years the number of books I've read has decreased as the number of magazines I'm loaded down with (those I subscribe to at home and those I get at work) has massively increased. I started tracking my books on the website Shelfari.com last year and was pleased when I finished the year with a total of 10 books read. Amazingly, this year I read 22 books!



Kindle
I attribute much of my increase in reading to my wonderful Kindle. David's parents got me a Kindle for my birthday and I happily joined the world of e-reading. At first I struggled with the reader a bit - flipping back and forth wasn't as easy as I was used to and the first ebook I read had a complex list of characters, names, and cities. My second challenge was that I often fold down pages in business books to be able to quickly reference an idea I liked. On the Kindle you can do an electronic bookmark which took me a while to get used to at first, but in the end it serves the same function. A few months into owning my Kindle, I loved it!

Book Club
I also joined a book club late in the year in an attempt to find a new social outlet that wasn't related to running. Don't get me wrong, I love running, my running friends, and Girls on the Run. But ... there is more to life than running. I have only made it to one book club meeting so far because of my schedule but have read three of the books they've chosen. The books they choose are those that I would never read on my own, which I think is a good thing. I kind of enjoyed the first two and struggled through the third, but like that I'm getting a chance to expand my literary horizons beyond chick lit, endurance athletics, and business books.

And now for my reviews! (Click on the title of any of the books to hyperlink to the Amazon page.)

Book #1: Twenties Girl
Subject: Cute chick-lit fiction from my favorite author Sophia Kinsella (who wrote the Shopaholic series).
Review: I have  loved every Sophia Kinsella book I've read, and this one was no exception. It's a cute and funny story with a little hint of mystery.

Subject: How to follow the Paleo Diet if you're an endurance athlete
Review: Modified version of the Paleo Diet which is a diet based on foods our Stone Age ancestors would have eaten. The original Paleo Diet is stricter, and this version is adjusted to accommodate hard training and racing days. The diet is essentially high in vegetables and lean meats and doesn't allow process foods, dairy, grains, legumes, and refined sugar. I tried this diet out for after hearing a lot of hype about it in the tri community. I couldn't stick to it though and gave up after a month. Faileo!

Subject: Concise strategy guide for Brand Managers
Review: This book read a bit like a textbook (not like I should have been surprised) but had a lot of useful points and ideas. This book actually inspired me to make a change to one of our printed marketing pieces that we use with our sales reps and customers and they LOVED it. That made dragging myself through this whole book worth it.

Subject: The story behind Zappos and why they are so successful today.
Review: Best book I read all year! I totally loved this book and wrote a blog specifically dedicated to it. (More here.) The Zappos story is an interesting and unique one, and the tale this book tells is inspiring on a personal and professional level.

Subject: Chick-lit fiction book by Sophia Kinsella under her other pen name Madeleine Wickham about three friends who meet each month for drinks and the intertwined drama in their lives.
Review: Cute and funny book, but oddly not as funny as Sophia Kinsella's other books. Did she get funnier when she changed her name? While the idea of a group of young women all with their own personal and professional drama may not seem unique, this book was still interesting and I enjoyed it.

Subject: Fictional mystery story about a murder, family drama, and personal relationships.
Review: A bit dark for my taste but still a really good book. I was unprepared for the graphic violence in this first of three books and was happy to see that it was toned down in the next two books. I struggled at first to keep all of the Swedish character and town names straight, but aside from that this book kept me intrigued and at the edge of my seat right through to the end. I have put the original Swedish version of the film in my Blockbuster queue and I'm hoping to see the American version of the film soon.The story was so riveting that soon after finishing this first book I soon read the second and third in the series.

Subject: Why is oatmeal boring and bacon so exciting? Why is that true for some many brands? This brief marketing book takes a look at why some brands excel while others fail.
Review: I loved this book since I work in Marketing as a Product Manager and let's be honest, my product is bacon! Ha ha. This book is entertaining and insightful. I recommended it to my boss who read it and enjoyed it as well. If you are in Marketing or Sales I highly recommend this book so you can learn how to make your brand or product the next bacon.

Subject: A guide to determining your strengths and focusing on them.
Review: I am really into personal development books and loved this book. Instead of focusing on our weaknesses and trying to change them, why not focus on our strengths and do whatever we can to grow them? I buy into that! This book is more of a guide than a book. The beginning talks about why you should focus on strengths versus weaknesses, you are then sent to a website to identify your 5 key strengths, and then the rest of the book has a chapter on each of the 34 possible strengths. There are also online resources where you can create custom action plans that line up with your strengths.

Subject: Second book in 'Dragon Tattoo' series that follows the same main characters in a new murder mystery.
Review: Enjoyed the second book as much as the first if not more since there was less graphic violence.

Book #10: Bossypants
Subject: The story of Tina Fey's life from Childhood through Saturday Night Live, 30 Rock, and beyond.
Review:  I thought this book was funny, but not as funny as the dozen people who recommended it to me. It reads like a long stand-up comedy bit that is mostly chronological, with some tangents. It's an easy read saturated with Tina Fey's humor (which I like), but string of one story butting into another became a bit tiring at times.

Subject: Third book in the 'Dragon Tattoo' series.
Review: Good book as with the first two. The focus is more on Lisbeth than Blomquist in this book, and there is a lot of history of the government and corruption which I found a tad boring .. as I do with most history. (I think my Dad just rolled his eyes and sighed.)

Subject: Fictional story of a drama filled family planning for a party to 'celebrate' the divorce of a well-to do couple with grown children.
Review: This is one of the first books I bought on my Kindle purely because of the "you might also enjoy this" suggestion and high star rating referral. Both I may never trust again. While the book was mildly interesting and had some funny moments, I really had to drag myself through it just because I didn't want to waste the money I spent on it. Let me save you time and $10. Don't read this.

Subject: Fictional, dramatic story of an Irish immigrant who grows up with slaves on a tobacco plantation.
Review: This was the first book I read with my new book club and is a book I would never, ever have chosen on my own. I had a hard time getting into the book and found it a bit depressing, but in the end I thought it was well written and I enjoyed it. The story is quite tragic and sad, but it's interesting to get a peek into the lives of slaves during that time, even if it's a well-researched fictional peek.

Subject: Life story in relation to running of Bart Yasso, arguably one of the most famous running icons.
Review: This book is a must read for any runner. Bart has had an incredible life and tells and interesting and funny tale of his life from childhood through adulthood. The various races, characters, trips, and crazy stories make this book extremely entertaining. The only thing I didn't like about this book is the conversational tone it is written in, but I'm just a picky reader.

Subject: Fictional story of a small town girl with big city aspirations, who struggles with personal tragedy and family challenges which bring her back to the town which she learns to see in a different way.
Review: This was the second book I read with my book club and again, it's a book I would never have chosen on my own. Wow, look at how a monthly club is expanding my horizons! The main character's story was interesting to follow, but nothing about this book really stood out for me.

Subject: Marketing/personal development book focused on personal branding
Review: Although this is a topic that I'm highly interested in, I found myself really struggling to get through this book. I found some of the suggestions to be mundane or outdated, but others gave me something to think about in respect to my own career and life. The book comes with a workbook that helps you put together your own personal branding statement and plan. This is exactly what I've been looking to do in the past few months but I haven't quite gotten around to doing this post-book 'homework' yet. It's on my list for next year. As far as personal branding books go there are a lot out there, and I'm sure many others will show up on 2012 list of books.

Book #17: I'm Here to Win
Subject: The story of Chris McCormack's (aka Macca's) path to winning the 2010 Ironman World Championship in Kona.
Review: Second best book I read all year! If you are an athlete, you have to read this book! Go buy it now! What are you waiting for? This book is incredibly well written, honest, and funny. Macca shares his strategies for success and "winsights" that can help you push yourself to be a better athlete. I thought about this book a lot while preparing for and running my last full marathon. I've taken a lot of what he has said to heart, and I really enjoyed the honest and logical way he has laid out ways that his successes can be broken down systematically and used by anyone.

Subject: Fictional diary of a scorned mistress after she was dumped by her lover.
Review: I was given this book for free from my book club and I am SO glad I didn't spend any money on it. If it weren't for the fact that I have OCD tendencies and hate leaving things unfinished, I totally would not have finished reading this book. How does this book have 4 stars on Amazon? I thought it was terrible! The book club leader warned us that she thought it was awful but I thought I'd give it a chance to see if I found it entertaining. I didn't. I wasn't even intrigued to see how the story would end up for the main character. I just wanted to get through the endless rambling 'inner thoughts' of a crazy women. I hope there aren't woman as crazy as the narrator out there in the real world.

Subject: A nine year old boy is on a mission to unlock a secret that he thinks his late father (lost in the 9-11 World Trade Center disaster) left behind.
Review: The story and main character are quirky and interesting, and you might recognize the title of this book since the movie is being released soon. I found the book difficult to read from the bizarre narration of quirky kid, but did enjoy seeing the story progress and the mystery unravel. I saw the movie trailer after I finished the book and the movie trailer looked really interesting. Given the chance to go back in time, I would've skipped reading the book to watch the movie instead.

Book #20: The Hunger Games
Subject: Fictional story of a 16-year old girl named Katniss chosen to fight for her life in the annual "Hunger Games" put on by the government. The story has suspense, strategy, drama, and even love.
Review: I haven't been so engrossed in a book series since Twilight. The story is well written and really draws you into the characters, society, and suspense involved with the games. I couldn't put the book down once I started reading it and finished it within a day, eagerly moving on to the next book in the series to see where the story goes next. The Hunger Games movie comes out in March, so you have plenty of time to read all three books before then. Do it!

Book #21: Catching Fire
Subject: The second book in the Hunger Games series that follows Katniss into life after the "Hunger Games" and the  challenges winning the games brings.
Review:This book picks up where the first book leaves off. I enjoyed this book as much as the first in the series and after finishing this book in a day as well, I quickly moved on to the third book.

Book #22: Mockingjay
Subject: Third book in the Hunger Games series.
Review: Sadly, this was the last book in the Hunger Games series. The focus of the book is more on the government known as the Capitol and shows the main character in a different light. In addition to the action and suspense there is also a continuing thread of a love story that I was eager to see through. I finished this book in a day as well and am happy with the way the series wrapped up. When I finished Twilight I was sad that the series had ended, but when I finished this Hunger Games series I was content and pleased with the adventure that I was just lead through.

So there you have it! My year in books! What were some of your favorite books for the year?


Domo Does Seattle

Domo here with his last trip report for the year! Domo hasn't blogged since his trip to Dallas a few months ago (more on Domo Does Dallas). 

Domo Loves to Travel!

Last week Domo went to Seattle with Monika for a quick 3-day trip for work. Since Domo would be getting into Seattle around 11pm on Tuesday and would be getting back to San Diego around midnight on Thursday Domo did the unthinkable .. he carried on his luggage! Domo never carries on his luggage because he is an overpacker and why carry on a bag when you can check it for free? Waiting for baggage claim usually wastes about 1/2 hour though so with these late arrival times Domo crammed as much as he could into his carry-on suitcase. Domo deserves a cookie.

Domo is a Packing Wizard! All This Fit in a Carry-on!


Domo check into the Downtown Courtyard Marriott at Pioneer Square and was really excited to see that this was one of the Courtyards that had been remodeled. It was all fancy and modern! Domo liked it. Domo quickly unpacked and then went to bed.

Remodeled Courtyard Marriott - Fancy! 

 Domo Relaxing in His Mini-Suite

The next morning Domo planned on running a few miles at the gym and then doing his Brazil Butt Lift DVD's back in his hotel room. (From the makers of P-90X.) Huh? Brazil Butt Lift you ask? Yes, Domo is currently 3 weeks into a 3 month program that is supposed to shape and lift his rear. Are you thinking Domo's rear doesn't need lifting? You're so kind. Domo likes you.

Domo Likes Staying Fit
(The yellow thing is a resistance band.)

Unfortunately Domo forgot to take his work DVD drive and grabbed one from home .. and it wasn't compatible with his laptop. D'oh! Instead of doing the DVD Domo did the enclosed workout cards in his room and hoped that it was better than nothing.

Domo Doing Moves on the Mat

After 20 minutes of lunges, squats, and leg lifts, Domo was picked up for his day out around town. In between visiting doctors offices Domo was taken by the Freemont Troll. Apparently this is an art project with a sculpture holding onto a real VW Bug. Weird!

Freemont Troll

Space Needle in the Distance

Domo's day out in Seattle was long, and by the time he returned to his hotel he was exhausted. Domo didn't even bother going up to his room to change and went straight to the hotel lobby bar/restaurant for dinner. Yes, Domo at solo. Its funny, but Domo doesn't mind doing this anymore. Domo must be growing up.

Domo Should Have Eaten at Pho Mama

The next morning Domo went to the gym to run on the treadmill again, but instead of trying to find space to do the workout cards in his hotel room he brought them to the gym and hoped that he didn't have company. No suck luck. There was one other person on a treadmill and a few people in the pool. Oh well, they got a front row seat to the Domo-Does-Lunges show.

Domo Gets His Run On

The second day out in Seattle was much shorter and ended with a fancy lunch at a restaurant in Bellevue called Seastar. Domo can't think of when he's had such a fancy lunch and made to quickly snap a picture of his elegant ahi tuna appetizer to use in his Yelp review. Yes, Domo yelps.

Ahi Tuna Appetizer

Foggy Afternoon at the Airport

After lunch Domo headed back to the airport, and two flights later he was home. Domo was dead tired but luckily had the next day off .. and the next nine off after that too! Ten days off! Domo was so excited. Domo's next trip was to Maryland on Saturday for Christmas. More about that trip later!




GOTR Fall 2011

Its hard to believe that another season of Girls on the Run has ended. I just wrapped up coaching my fifth season this past Thursday, and the prior Sunday before the girls all ran in the Sparkle & Shine 5K. I absolutely LOVE Girls on the Run, and while I'm a little sad each season to see the girls go, I have so many new memories from the 12 great weeks I got to spend with the girls.
 
Showing Off One of their Lessons

In my first three seasons coaching I was with the elementary school girls in the Girls on the Run program, and in the past two seasons I've been with the middle school girls in the Girls on Track program. Both programs are pretty similar - they cover topics "All About Me", "All About My Team", and "All About Community". The lessons are a bit more mature in nature for the older girls, and have a few totally different topics such as Internet security, pressure from boys when dating, etc. 

Carmel Valley Coaches - We're Strong!

Community Project Day - Hot Chocolate Stand
(Proceeds benefiting Helen Woodward Animal Shelter)

I'm always impressed by the energy and enthusiasm each set of girls bring. In the beginning of the season there are always a few girls who "hate to run", and by the end of the season they are almost always running and laughing with their friends as they go around the track. This season in particular I had a group of girls who really became friends and bonded together (our season end party goodbyes included "Facebook me!"), and on our last lesson this past Thursday when they shared what they had taken away from the program, I was really moved.

Showing Their Silly Moose & Llama Faces

Season End Party
(Notice their SF Marathon Wristbands!)

Some of the things I heard from the girls were:
  • "I learned something new with each lesson."
  • "I realized that I actually do like running. I hated it for a while when I was in track because everything was about time, and splits, and it was so much pressure. This made me realize that running is fun and that I enjoy it."
  • "Girls on Track has helped me become more confident with my body. I was depressed before because I felt overweight. Now I feel good, I feel  healthier."
  • "Girls on Track has showed me that you can have fun even if you're not hanging out with your friends all the time." (Shared by one girl whose BFF was in the program, but she always ran her laps without her."
  • "I used to be really self-conscious of my size. Girls on Track has helped me feel better about myself and accept that we're all different." (Spoken by a very petite 8th grader, the oldest and smallest in our group.)
 I loved seeing the girls grow and become friends over the season. They became more confident, more outgoing, and those who doubted themselves and their running ability truly did gain confidence as they surprised themselves and slowly ran further and further. Our season end 5K is one of my favorite days of the year. I usually just play course cheerleader for the girls, but this season I cheered for a bit and then went to the finish line to hand out medals. 

Carmel Valley Girls on Track at the 5K

As girls from the different teams (my team was one of 20) approached the finish line with their hands over their head in victory, I became really emotional. I'm emotional in general but I was fresh off my sub-4 hour marathon victory and felt as happy for this girls crossed the finish line of their first 5K as I was for myself after finally beating my evil nemesis of a goal. (More on my blog CIM - Finally Sub 4!)

Here Come My Girls! Coach Heather is PUMPED!

When my first few girls came across the finish line I actually cried. (In public! In a tutu! So embarrassing.) They looked at me a bit oddly and I tried to wipe away the tears. I loved putting medals around the necks of each of the girls. They all did so great! Some people will never run a 5K in their life. These girls just ran a 5K at the age of 8-12. Amazing.

My Former Colleague & His Daughter - Both in Tutu!

On a side note - another part of the 5K that was especially exciting for my friend Tara and I was that our tutu business Glam Runner was an official sponsor of the race! We started by making pink tutus for a Ragnar Relay team back in April, and we've grown to a substantial tutu slave shop factory that has raised thousands of dollars for Girls on the Run San Diego. That's a whole lot of tutus!

Glam Runner is Open for Business!

If you are interested in finding out more about Girls on the Run, check out the International website to see if there is a location near you. There are 160+ chapters all over the US and Canada, and the program is constantly growing! When I first started coaching we had 6 sites and we piggy-backed onto a community 5K. Now we have 20 sites, and 24 planned next season, and for the third time we held our own 5K. I love Girls on the Run and can't wait for our next season!
We Love Girls on the Run!

GOTR Coaches Can Fly!


Coach Monika
Girls on Track Carmel Valley Head Coach
Director, Marketing Chair, Girls on the Run San Diego Board

CIM - FINALLY Sub 4

A week ago today I ran my 21st race this year, my 4th full marathon this year, my 16th marathon ever, and I finally FINALLY finished in under 4 hours! YAHHHOOOOOOO!!
 
Marathon PRs Cause Spontaneous Ridiculous Faces

Quitting Marathons
I've been trying to break 4 hours for several years, and after a particularly bad marathon #12 in June 2010 (more here) I gave up wanting to run marathons ever again. The hope I had going into each race and the disappointment I had coming out of it was more than I could stand after a certain point. I was almost embarrassed at times when I stated my sub-4 goal and missed  it time and time again. I would train harder and train differently, but almost every time I would lose it mentally towards the end and go from one walk break to several, until my sub-4 goal slipped out of my grasp in the last few miles.

A Lot of Marathons - Many Disappointments

 After bombing my 12th race and deciding to quit marathons all together (more here), I turned to triathlons as a new goal. I did my first tri (a baby sprint) in October 2010 (race recap here) and completed 5 more tris in the next 12 months. I was still running half marathons and did miss marathon training a bit, but it wasn't until I was accepted as a San Francisco Marathon Ambassador last year that I decided to give a full marathon one more try. (more here) For some reason I felt that I should run the full  marathon since I was an ambassador. Not sure why, but it felt like a sign to return to the full. I didn't want my first race back to be on such a hard course though, so I signed up for the OC Marathon to serve as my warm-up race. I ran the OC Marathon in May and finished in 4:09.(race recap here). I succumbed to walking in the end yet again, but I didn't care. At least I was out there with no time pressure, enjoying the course, and appreciating that I was "back" to marathon running.

From NO Marathons to Three
Skipping forward a bit my friend Christina wanted to run the Marine Corps Marathon later in the year, and somehow got David excited about running it again too. (We ran together in 2009.) He suggested that he do the first half of the SF Marathon with me as his training race, and that we'd do the Marine Corps Marathon together several months later. Sold! So wait a minute, I've now gone from NO marathons to THREE marathons in 2011? Yep. Oh well. 

For the SF Marathon I didn't put any time pressure on myself either. I just wanted to go out there and have fun. I ran the first half with David at a slightly slower pace than I would have on my own, but it was great to have him by my side and I don't think I stopped smiling the whole time. I figured we'd take it easy in this race, but crank up our training and go after the sub-4 goal for Marine Corps. Well, as the weeks ticked by and Marine Corps approached, David flat out told me that we weren't going to be running a sub-4 marathon unless I wanted to run alone. I was in denial about this for a bit and actually considered not running with him, but in the end realized that it was more important for us to do the race together than for me to shoot for my own personal goal. Against all of his protests, I stuck by his side and we finished Marine Corps holding hands. Aww... (Race recap here.)

David & I Before the Marine Corps Marathon

From Three Marathons to Four
David ended up telling me that his training wasn't on track for a sub-4 finish about 3 weeks before the race. The first thing I thought of was "What other marathon can I run after Marine Corps to go for my goal?!" I immediately scoured the Internet and realized that the California International Marathon (CIM) was 5 weeks after Marine Corps, was a net-downhill race, was supposedly one of the fastest marathons out there, and registration was still open! BUT .. only for 4 more days! After that you had to qualify as a seeded runner. I wasn't ready to make the commitment for marathon #4 without having run #3 yet in the year, but after consulting with David to see how upset he'd be if I went to Sacramento to run the marathon vs spending his birthday weekend with him (total only child move) and also finding out that my friend Jenny (with a fresh BQ finish) would be running CIM as well and would be willing to pace me ... AND my cousin Donna would be moving from LA up to Sacramento a few weeks before the race and I could stay with her for the night ... I signed up.

California International Marathon Course Map
Click on the map to enlarge

Its a Small World After All
Speaking of my friend Jenny - its crazy how we met. We were dailymile friends for a while and both happened to be running the OC Marathon. I stopped at one point to walk and was walking alone looking down at the ground in moderate defeat when I heard someone say "Monika??" Weird! Jenny recognized me from dailymile! Well, more so because I was wearing a big pink tutu. We ended up walking/running the last few miles together and I found out that we had a real-life connection as well. She worked with my cousin Donna and knew of my other cousin Giselle. Small world!

Finishing OC With Jenny

Race Weekend
As I mentioned in my last post, I ended up going to TEDx San Diego the day before CIM (more here). This was not ideal because I was too distracted to hydrate and eat the way I normally would pre-marathon. I also ended up on a late flight up to Sacramento and my carbo-loading dinner options were limited to airport food. I had a Quiznos sandwich, banana, and Gatorade. It would just have to do!

Mika is Doubtful of My Race Weekend Plan

Airport Dinner Attempt to Carbo Load

Race Morning
On race morning I got up at 4:45am, had coffee and oatmeal, and my cousin's husband dropped me off at the race start 3 miles from their house around 5:45am. (Thanks Jeremy!) I ate a bagel with hummus on the drive over and then a banana right before the start of the race to top off my breakfast total at 800 calories. Jenny was taking the shuttle up from her hotel near the finish line, and we were planning on meeting at bag check. We reluctantly peeled off some layers and checked our bags, donned our Glam Runner tutus (coordinating pink/white and purple/white) and headed to the start line. I have to give it to CIM for having the most porta-potties at the start line that I have ever seen! The line stretched as far as you could see! 

Pre-Race Smiles - Oh Wait, You Can't See Us

This marathon was the first one I've ever run that didn't have corrals and wave starts. We positioned ourselves in the first quarter of the 15,000 person crowd, and at 7am we were off! The race is a point to point that is net downhill with some small rolling hills. I decided to wear the 3:50 pace tattoo that Jenny had picked up for me (instead of the 3:45 or 4:00) and was pleasantly surprised that we were well ahead of those splits for TWENTY miles!

CIM Pace Tattoos

3:50  For the Win!

 Smiling Heading Up One Hill

I knew we were going faster than we needed to for me to hit the 4-hour goal, and I knew that the last time I started out way too fast in a race back in 2009 I ended up succumbing to severe cramping, but I felt so good running the pace that we were at that I just kept to it. (I did take sports drink at just about every aid station though because of my cramping paranoia. Luckily it paid off.)

Jenny - My Personal Cheerleader

As the miles flew by I started thinking hey, I wonder if we're going to finish in 3:45? That would be amazing! At some point on the course Jenny had to stop for a quick bio break and she sent me off running without her .. but she caught up with me several minutes later. I figured I must have slowed down a lot but she said she just jammed to catch back up to me. Amazing! Several miles later I needed to take a break as well, and by then my legs were starting to get fairly fatigued.

Trying To Keep it Together - Praying For Confidence

I think we were only at mile 16 or 17 when my legs really started to burn. Darn that lactic acid! I forgot to mention that I basically took a 5 week taper after Marine Corps, and my only long run had been the Santa Barbara Half Marathon (race recap here). As soon as I felt the burn I thought oh no - this is because I didn't train properly. My legs can't handle this! Why didn't I run further each weekend? WHY?  I'm in the middle of reading Macca's book "I'm Here to Win", and tried to use one of his "Winsights" to beat down my negative talk. I was getting down about not training hard enough, feeling bad for never ever training as hard as I originally planned to, fretting that the extra few pounds I've put on this year were working against me, and starting to feel that familiar defeat where I "knew" sub-4 was out of reach. I tried to channel my inner-Macca though and tried to think of some positive things to combat those negatives thoughts such as the fact that I've done 3 prior marathons this year, I've PRd in several shorter distance races, my half-marathon finishes are right where I want them, and that I knew that my body was physically capable of a sub-4 finish, I just needed to keep my mind together and continue to push. 

Jenny's Personal Cheer Section - More Cowbell!

Video Compliments of Jenny's Husband Jay
My favorite part at the end - Mommy why are you wearing that??

As we approached mile 20 and I looked down at my Garmin and pace tattoo, I was amazed that even with the short walk breaks I kept taking we were still on track for a 3:50 finish, and that we actually just ran the fastest 20 miles I had ever run in my life! I felt so great! But man did my legs burn! At some point around mile 20 a woman came up to me and asked if I was Monika. I said yes and she told me that her husband read my blog, and that I could beat 4 hours! I was amazed that a stranger was rooting for me, and touched that she took a minute to come over and wish me good luck. Thank you!

Over the next few miles my walk breaks became more frequent, and Jenny did her best to keep me going by making deals with me about where we would start and stop our walk breaks. In the final few miles I cranked up my Walkman and tried to source what energy I could from the songs. At the same time Jenny was going from pep-talking to trash-talking me with encouragement .. but I actually missed most of what she said. Sorry Jenny!!

Video Compliments of Jenny's Husband Jay
Jay - Hurry up! You've got 6 minutes!

Although our pace was slowing down and we slipped from a projected 3:50 finish to a projected 3:55 finish, it looked like we still had a shot to beat 4 hours. Although the walk breaks became more frequent in the home stretch they didn't last too long, and by mile 26 we actually picked up the pace, and for that last 26.2 we ran like we did in the first few miles.

The End (of the race) is Near - HAHA

Finally!
In the last half mile stretch of the race I realized we were going to do it! We were going to break 4 hours! I had dreamed about this moment for years, and it had finally come! Although I'm a sap who cries at everything, I've never cried crossing a finish line before. Well this time I did. I felt like a huge weight had been lifted off my shoulders. We did it! 

Official Race Stats
Finish Time: 3:57:23
Age Group: 130/393
Females: 693/2484
Overall: 2307/5755


 Crossing the Finish Line - Pure Joy

26.2 Miles - Check!

I Ran Under THIS MANY
 
Jenny and I gave each other a big tearful hug and we collected our medals, took our finishers photos, and went off in search of her family. I know for a fact that I would have missed 4 hours yet AGAIN if it weren't for Jenny. Thank you so much Jenny!!


Posing by the Capital Building


Post Race
After the race I took a quick shower and got ready to head over for the SF Marathon Ambassador lunch. We had lunch at the Tower Cafe where talked about the day's race, talked about the San Francisco Marathon, talked about other races, work, life, and various things. It was great to finally have a chance to spend some time with Laura and to also get to meet Charlie. (Who by the way ran a 2:45 marathon. O M G)
 
San Francisco Marathon Ambassador Lunch

Lunch finished around 4pm and I headed back up to my cousin's house in Folsom .. where soon after I arrived she wanted to go out for dinner and drinks. Two meals 2 hours apart? Hey, why not? I just ran a marathon! Oink.

Cousin Donna & Ruby

Goodbye Hug from Dean

After dinner it was time for me to head back to the airport, and to fly back to San Diego. My 24 hours in  Sacramento were up! Flying home hours after a marathon is exhausting. Working a full day the next day (I couldn't take the day off because I had so many meetings) and then going to the Girls on the Run board meeting for a few hours after that is even more exhausting. By Tuesday I was pooped ... but had to coach GOTR after work and then Thursday I coached again. Friday I attended the Tri Club meeting on behalf of GOTR, Saturday I had to myself, and then today  (Sunday) was the GOTR 5K. It has been an exhausting week, and now it seems like CIM was a month ago, not just a week ago!

CIM Race Medal & Finisher's Shirt

I always thought I would be happier when I finally broke 4 hours. Don't get me wrong, I'm happy - but I'm not as excited as I thought I would be. I'm relieved. I'm extremely relieved. I feel like a burden has been lifted from my shoulders, and I also feel like a nightmare has ended. The years of disappointment can finally be washed away. I am so grateful, but tired from hoping and trying for so many years.

Next Up
I am officially done racing for 2011, and my race lineup for 2012 so far is:
  • January 8th  - Resolution Run 15K (registered)
  • February 11th - Mermaid Run Half Marathon
  • March 25th - Oakland Half Marathon (registered)
  • April 1st - Carlsbad 5000 (registered)
  • April 7th - Hollywood Half Marathon (registered)
  • April 15th - HITS Triathlon (???)
  • May - Vancouver Half Marathon (I'll be there for work! whoo hoo!)
  • July - San Francisco Marathon
I swore I wouldn't race as much next year - but with all of these great registration discounts flying around I keep finding myself singing up for more races! I am trying to limit the first half of the year to the list shown above because my next big endurance goal is to complete a 70.3 half-Ironman distance race. The HITS Triathlon in April in Napa would be that next big race for me, and I want to make sure I give myself time on the weekends to train properly. I've sent Santa my wish list of triathlon goodies this year ... we'll see what I end up getting. Maybe that will help determine if I do this April race or not. I would need to start training in January. We'll see!

2011 Full Marathon Medals



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